Recipe

Loaf Pan Chicken with Cucumber Tomato Salad & Spinach Lentil Rice

  • 30 min
Loaf Pan Chicken with Cucumber Tomato Salad & Spinach Lentil Rice

Ingredients

  • 600 g boneless chicken thighs
  • 1 cup lentils (see reel type)
  • 1.5 cups basmati rice
  • 1–2 onion
  • 2 medium or 1 cup tomato or passata
  • 1–2 tbsp ginger-garlic
  • spices (turmeric, cumin, garam masala), to taste
  • 2 tbsp oil or ghee

Steps

  1. Rinse lentils until water runs clear; soak 20 min if you have time.
  2. Heat oil in a pot; add cumin seeds, then onion and ginger-garlic until soft.
  3. Stir in turmeric and tomatoes; cook until the masala looks thick, 5–6 min.
  4. Add lentils plus water (check bag ratio); simmer partially covered until soft.
  5. Mash a spoonful for creaminess; finish with garam masala, butter, or cream if using.
  6. Taste for salt and serve with rice or roti.

The reel

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via @thechutneylife

Tips

  • Rinse the rice until the water runs clear, then drain well.
  • Rest it covered, off the heat, for five minutes before you fluff.
  • If the top is still firm, add a spoon of water and cover again. Don't stir yet.

Questions

How long does it take?

Loaf Pan Chicken with Cucumber Tomato Salad & Spinach Lentil Rice takes about 30 minutes, from the first cut to the plate.

Is it kid-friendly?

Not as written. Loaf Pan Chicken with Cucumber Tomato Salad & Spinach Lentil Rice isn't marked kid-friendly. Taste the heat before you serve it to kids, and set their portion aside if you add hot chili.

What can I substitute?

No boneless chicken thighs? Fresh at Costco / Loblaws stands in at the same amount. The dish still tastes like Loaf Pan Chicken with Cucumber Tomato Salad & Spinach Lentil Rice.

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Allergy check: these recipes come from creator reels, and ingredient lists don't always catch everything. Read the reel and the labels if someone at the table has an allergy.