Recipe
Sweet Potato & Lentil Curry
Sweet Potato & Lentil Curry is the spicy dinner for the hour when nobody wants to decide.
1 tbsp olive oil and 1 medium yellow onion, finely diced lead the pot. The rest is heat and salt.
Give it about 30 minutes.
Ingredients
- 1 tbsp olive oil
- 1 medium yellow onion, finely diced
- 3 garlic cloves, minced
- 1 tbsp freshly grated ginger
- 1-1/2 tbsp tomato paste
- 1-1/2 tsp ground cumin
- 1-1/2 tsp ground coriander
- 1 tsp turmeric powder
- 1 tsp garam masala
- 1/2 tsp Kashmiri chili powder or paprika powder
- 1/4-1/2 tsp cayenne pepper, optional
- 1 large (450–500 g) sweet potato, cut into 3/4-inch cubes
- 1 cup (190 g) dry red lentils, rinsed thoroughly
- 1 can (14–15 oz) crushed or diced tomatoes
- 2-1/2 cups broth, plus more as needed
- 3/4 tsp salt, plus more to taste
- 1/4 tsp black pepper
- 3/4 cup light coconut milk
- 2 generous handfuls baby spinach
- 1/2 tsp garam masala, for finishing
- Juice of ½ lime
- 1 tsp maple syrup or honey, optional
- For serving: basmati rice and/or warm naan, cilantro, coconut milk
Steps
- Heat olive oil in a large skillet over medium heat; cook the onion for 5-6 minutes until soft and lightly golden.
- Add the garlic and ginger and cook for 30 seconds.
- Stir in the tomato paste and spices and cook for 1-2 minutes, stirring, until the tomato paste darkens slightly.
- Add the sweet potato and red lentils and toss through the spice mixture.
- Pour in the tomatoes and broth, season with salt and black pepper, and bring to a simmer.
- Cover partially and cook over medium-low heat for 35-40 minutes, until the lentils are almost falling apart and the sweet potatoes are completely tender.
- Stir in the coconut milk and spinach and simmer uncovered for another 3-5 minutes.
- Finish with a sprinkle of garam masala, adjust salt and pepper, and add a drizzle of maple syrup to balance the flavors if needed.
- Top with a coconut milk swirl and cilantro, and serve with basmati rice and naan.
The reel
Tips
- Rinse the rice until the water runs clear, then drain well.
- Rest it covered, off the heat, for five minutes before you fluff.
- If the top is still firm, add a spoon of water and cover again. Don't stir yet.
Questions
How long does it take?
Sweet Potato & Lentil Curry takes about 30 minutes, from the first cut to the plate.
Is it kid-friendly?
Not as written. Sweet Potato & Lentil Curry isn't marked kid-friendly. Taste the heat before you serve it to kids, and set their portion aside if you add hot chili.
What can I substitute?
No 1 tbsp olive oil? Use the closest thing you have in the same amount. Sweet Potato & Lentil Curry is forgiving if the salt and the fat are right.
Cook this in Tadka
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