Recipe
Punjabi Veg Chilli Milli
Put on Punjabi Veg Chilli Milli when you want something spicy and the evening is already moving.
You'll taste the 1 cup cabbage and 1/2 cup carrots, julienne first.
Plan on about 30 minutes, most of it hands-off.
Ingredients
- 1 cup cabbage
- 1/2 cup carrots, julienne
- 1/2 cup capsicum, sliced
- 1/2 cup French beans, chopped
- 1/2 cup paneer, cubes — optional
- 2 tbsp oil
- 1 tbsp butter
- 1 tsp cumin seeds
- 1 bay leaf
- 1-inch cinnamon
- 2 green cardamoms
- 1 black cardamom
- 2 cloves
- 1 onion
- 3-4 garlic cloves
- 1 inch ginger
- 3 medium tomatoes
- 1 tsp Kashmiri red chilli powder
- 1/2 tsp turmeric
- 1 tsp coriander powder
- 1/2 tsp cumin powder
- 1/2 tsp garam masala
- 1/2 tsp kasuri methi
- 2 tbsp fresh cream
- Salt, to taste
- A little ketchup (for sweetness/tang, per creator's tip)
Steps
- Roast all the vegetables in oil, keeping the crunch intact.
- For the paste: blend the onion, garlic, ginger, tomatoes and Kashmiri red chilli powder.
- Heat oil and butter in a kadai; add cumin seeds, bay leaf, cinnamon, cardamoms and cloves.
- Add the paste and mix well; cook, then add turmeric, coriander powder and cumin powder and cook 1-2 minutes more.
- Add the roasted vegetables and mix gently.
- Add 1/2-3/4 cup hot water (depending on how much gravy you want), cover and simmer 5-7 minutes; add the roasted paneer too.
- Stir in garam masala and kasuri methi.
- Add the cream and mix gently; cook one more minute and switch off.
- Finish with a little butter, cream, fresh coriander and crushed kasuri methi; serve with naan or jeera rice.
The reel
Tips
- Sear paneer until the edges color, then take it out. It turns rubbery if it sits.
- Add it back at the end so it warms through without boiling.
- If a batch crumbles, soak the next block in hot water for five minutes.
Questions
How long does it take?
Punjabi Veg Chilli Milli takes about 30 minutes, from the first cut to the plate.
Is it kid-friendly?
Not as written. Punjabi Veg Chilli Milli isn't marked kid-friendly. Taste the heat before you serve it to kids, and set their portion aside if you add hot chili.
What can I substitute?
No 1 cup cabbage? Use the closest thing you have in the same amount. Punjabi Veg Chilli Milli is forgiving if the salt and the fat are right.
Cook this in Tadka
The reel, the steps, and the grocery list — one decision at 5pm.
Get the appAllergy check: these recipes come from creator reels, and ingredient lists don't always catch everything. Read the reel and the labels if someone at the table has an allergy.